Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Home
What's NEW
Adrenal Fatigue
My Story
Client Stories
Defining Stress
Causes of Stress
Effects of Stress
Dealing w/ Stress
Stress Statistics
What is Cortisol
Adrenal Glands
About
Contact Us
Resources
Stress Test
Weight and Stress

Stress Level Test

All of us have some form of stress or anxiety symptoms in our lives. Causes of stress are unique to each person. Take this stress level test to find out how stressed out you are.

Stress Level Test
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
Country*
Do you experience anxiety on a regular basis?
Yes
No
Do experience frequent feelings of powerlessness?
YES
NO
Do you struggle with self doubt?
YES
NO
Do you have difficulty concentrating?
YES
NO
Do you feel isolated from others?
YES
NO
Do you have obsessive, repetitive thoughts?
YES
NO
Do you have difficulty making decisions?
YES
NO
Do you have difficulty taking action?
YES
NO
Do you have frequent emotional outbursts?
YES
NO
Do you have problems falling asleep or staying asleep?
YES
NO
Do you get easily overwhelmed? Even with basic tasks?
YES
NO
Do you find that you get irritable easily?
YES
NO
Do you act impulsively?
YES
NO
Are you constantly physically tense?
YES
NO
Do you find that you either over eat or don't have an appetite?
YES
NO
Are you moody a lot of the time?
YES
NO
Do you feel tired a lot of the time?
YES
NO
Do you feel either emotionally needy or emotionally cut off?
YES
NO

Please enter the word that you see below.

  


If you answered "yes" to over 10 of the above questions then you are most likely under severe stress. If you are not careful over time you will burn out your adrenals. Click here to read more on the adrenal burnout prevention program.

Back to the top of Stress Level Test


footer for Stress level test page