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Personality Test, Are you a Highly Sensitive Person?

Highly Sensitive Quiz

Please note that all fields followed by an asterisk must be filled in.

First Name*
First Name*

E-mail Address*
E-mail Address*

Loud noise makes me frazzled or uneasy?

	yes
	no

I get startled easily?

	yes
	no

Abrupt changes make me very uncomfortable?

	Yes
	No

I am uncomfortable with chaos, lack of organization or loud noises

	Yes
	No

When someone is watching me do a task I feel nervous

	Yes
	No

I am extremely detailed oriented

	Yes
	No

I am generally very aware of my environment, the mood, the lighting

	Yes
	No

I generally go out of my way to make people feel comfortable

	Yes
	No

I generally know when someone feels uncomfortable

	Yes
	No

I love to surround myself with beautiful things

	Yes
	No

I love being out in the quiet of nature

	Yes
	No

I generally find that I do better one on one with people rather than in a big group

	Yes
	No

I like structure in my life

	Yes
	No

I don’t like unexpected surprises

	Yes
	No

I would not consider myself spontaneous

	Yes
	No

I generally need a calm, quiet and dark environment to fall and stay asleep

	Yes
	No

I generally find it difficult to multitask and take on many things at one time

	Yes
	No

I enjoy having my schedule planned out in advance so I know what to expect

	Yes
	No

Please enter the word that you see below.

Scoring:

If you answered Yes to ten or more of the questions above, you most likely are a highly sensitive person and need to take extra care to manage your stress levels.

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