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Life Stress Test

What are the biggest causes of stress today? Do you have any major life events that is making it hard coping with stress? Many of us have a certain level of day to day stress, but the biggest causes of stress are major life changing events. Take this life stress test to find out if you have experienced any of the biggest causes of stress in your life.

Life Stressor test
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
Country*
Divorce/Separation
Y
Marriage/Martial reconcilation
Y
Pregnancy- New Birth or Adoption
Y
Miscarriage
Y
New Member in Household
Y
Member of the household has moved out
Y
Job loss or decrease in income
Y
Large increase in income
Y
Went deeply into debt
Y
Moved/Changed residence
Y
Promoted at work
Y
Death of family member or close friend
Y
Death of a pet
Y
Began a new job
Y
Legal problems
Y
Trouble with work associates
Y
Personal Illness
Y
Illness in family
Y
Family conflicts
Y
Being harassed
Y
Financial uncertainty
Y
Loneliness
Y
Victim of a crime
Y
Major personal injury
Y
Major personal injury to family member
Y
Retirement
Y
Retirement of spouse
Y
Increased of overwelming work load
Y
Bankrupcy
Y
Family conflict
Y
Career change or job instability
Y

Please enter the word that you see below.

  



If you answered "Yes" to any of the above then you have a life stressor that may be causing you even more stress, but can be managed with some good time management, rest, meditation and vitamins and supplements. If you answered "Yes" to 2 or more events then you may need to remove other stressors in your life to maintain balance follow our adrenal burnout prevention plan. If you answered "Yes" to 5 or more of the events, then you may need to seek out professional help to assist you in coping with extreme stress.

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